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The MDBWA is proud to Spotlight one of our Members, Jaime Armstrong, Registered Psychotherapist!!

Jaime Armstrong is a Registered Psychotherapist and provides brain-based trauma counselling services to children, youth, and adults. She believes in having brain-changing conversations to clear and eliminate trauma and experiences of mental health through hypnosis, humour, and fun. Jaime teaches skills, not pills, to teach you how to stress-proof and play your brain for a change. Her gentle, painless, and effective approach to therapy provides immediate and lasting shifts and is a total brain changer!

Take a look at what Jaime had to say:

1️⃣What’s the business advice you would give today to your younger self?

✔️ To keep going and know that no matter what obstacle comes up it's on the way to something even greater! Also, ask for recommendations and get quotes when making purchases for your business. And if they don't deliver what you expected then say something!

2️⃣What’s one thing people would be surprised to learn about you?

✔️ Even though I was an accomplished swimmer in University, I hate to get my hair wet! Some say I was so fast because I had to hurry up and get out!

3️⃣What’s your favourite part about what you do?

✔️ All of it! Connecting with people, being part of their experience, the laughter we have. But ultimately, I love being my own boss! The freedom of that is the best!

4️⃣What is your favourite part about being a member of MDBWA?

✔️ I first joined MDBWA because I was new to the area and didn't know anyone. It's a great association to learn about the community and the fabulous women in it! I'm grateful for the connections I've made and the support of other like-minded women.

➡➡️For more details about Jaime and her therapy and counselling services as a Registered Psychotherapist, you can find her on Instagram (@therapywithjaime) or head on over to her website at

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